Welcome to This Guide for Starting Vaping in 2023

If you are reading this, it likely means you have made the decision to change your life by switching from traditional cigarettes to vaping. We are here to help you take this significant step and succeed in this new journey.

Why Choose Vaping?

There are numerous reasons why people opt for vaping over continuing to smoke cigarettes. Firstly, vaping is much healthier than tobacco as it doesn't produce tar or other harmful chemicals. Additionally, vaping allows you to control your nicotine intake, which can assist in gradually freeing yourself from this addiction. Furthermore, vaping is more convenient than traditional cigarettes since you don't need a lighter or ashtray, and you can use your vaping device anywhere.

What is Vaping?

Vaping is the process of vaporizing a liquid, known as e-liquid, which is heated by a vaping device to create vapor that the user inhales. The vaping device, also called an electronic cigarette or vape, consists of a rechargeable battery, a tank for the e-liquid, and an atomizer that heats the liquid to produce vapor. E-liquids come in a wide variety of flavors and nicotine strengths.

How to Start Vaping Properly in 2023

Here are the steps to follow for a good start in vaping:

Choosing the Right Equipment:

• A variety of vaping devices are available on the market. It's important to choose a device that is simple to use, easy to fill and recharge, with minimal settings and a compact format. Pods or PodMods are ideal for beginners as they offer an inexpensive entry point into the world of vaping.

Choosing the Right E-liquid:

• E-liquids come in a vast variety of flavors and nicotine strengths. For beginners, it's recommended to start with a higher nicotine strength and then gradually decrease it.

Learning to Use the Device:

• Read the usage instructions provided with your vaping device carefully. Ensure that you understand how to fill and recharge your device, how to activate the heating, and how to use it correctly.

Taking Care of Your Device:

• Regular maintenance of your vaping device is important to ensure optimal performance and an extended lifespan. Regularly clean the tank and battery, and change the coils or resistances when necessary.

In Conclusion,

Starting to vape in 2023 is a smart decision for anyone wishing to quit smoking. Not only is vaping a proven and effective way to stop smoking, but it also offers numerous health and wellness benefits. By choosing the right equipment and following some simple tips, it's easy to embark on vaping and start enjoying all the benefits it provides. So, don't hesitate, take your first step towards a tobacco-free life by trying vaping today!

If you are reading this, it's likely you've made a life-changing decision that will undoubtedly benefit your health: finally giving up cigarettes in favor of vaping. It took ten years for vaping to be officially recognized as one of the smoking cessation methods (see the campaign by the National Cancer Institute), which is not only the most effective (confirmed by 80% of former smokers) but also requires the least effort and willpower. It offers a nicotine substitute that doesn't break the smoker's habits and gestures. Moreover, it allows for a more precise dosage.

Contrary to the popular belief maintained by some detractors, it's not the nicotine that is harmful to the body (it's only addictive and attaches to brain receptors), but rather the tar resulting from tobacco combustion. This tar, combined with the numerous additives in cigarettes, half of which are recognized as carcinogenic, clogs the smoker's bronchi. A vaping device - also known as an e-cigarette - emits none of these lethal elements, only vaporizing safe and more pleasant-tasting aromas. This method provides an opportunity to utilize a nicotine dosage more suited to the former smoker's consumption, making cessation much more effective.

Talking About Equipment:

A vaping device consists of an electrical energy source (removable or integrated rechargeable battery), an electronic circuit that regulates the current, and a reservoir (or atomizer) for e-liquid, in which a heating element (coil or resistance) vaporizes the liquid under the heat induced by the electric current.

The Principle is Very Simple:

It allows the diffusion of aromas and nicotine in a vapor cloud. The user inhales through the designated mouthpiece (called Drip tip) by pressing the activation button (some activate automatically upon inhalation). The e-liquid (or e-juice) is composed only, in varying proportions, of vegetable glycerin (VG, available in pharmacies) and propylene glycol (PG, present in many medications), combined with strictly standardized aromas and a very precise dosage of nicotine, sometimes with a few traces of alcohol and water. What are its advantages?

Beyond the Obvious and Immediate Benefits for the Body, Vaping Offers Numerous Advantages:

• It preserves the smoker's gesture and aspiration for a smooth transition.
• It reproduces the throat hit, contributing to the smoker's pleasure.
• It allows for a very precise dosage of nicotine, which can be gradually decreased.
• The equipment is always ready to use and within reach, no need to search for a pack or lighter.
• It offers an almost unlimited choice of varied flavors, much more pleasant than the eternal Marlboro one might have been addicted to all their life.
• Unlike cigarettes, there is no "passive vaping"; the vapor cloud disappears in a few seconds, and the lingering odor of old cold tobacco is just a bad memory.
• Also, no more need to regularly empty ashtrays.
• Within weeks, the vaper regains their breath and taste, which had been lost.

How to Choose Your Equipment?

The choice of initial equipment is absolutely crucial as it directly conditions the success of the transition. Inadequate equipment will inevitably lead back to cigarettes, which would be regrettable.

The beginner vaper should preferably choose simple, perfectly functional equipment with minimal settings and a compact format, easy to fill and recharge. To avoid breaking the habit acquired over the years, the draw will be restrictive; too airy, and the change would be too abrupt.

Pods or PodMods combine all these advantages and offer an inexpensive entry into the world of vaping. Later, everyone is free to turn to more advanced equipment.

Finally, to succeed in the transition, it is important to choose the right e-liquid. The choice is vast, and it's important to consider the nicotine level (based on regular cigarette consumption), the PG/VG ratio (propylene glycol provides a more pronounced hit and better carries the flavors, vegetable glycerin produces denser and sweeter vapor), and of course, the flavors. It's important to favor simple and natural flavors, rather than artificial flavor cocktails.

In Conclusion,

Vaping is an excellent way to quit smoking and offers numerous advantages over cigarettes. Choosing the right equipment and e-liquid is essential for a successful transition, but once the right balance is found, vaping can provide a pleasant and satisfying vaping experience.